Tabla de contenido
The Valencia Marathon, known as the “Trinidad Alfonso Valencia Marathon”, is one of the most emblematic and fastest races in the world. It is held every year in Valencia, Spain, usually in December.
This race is World Athletics Platinum Label, and numerous world and national records have been set in this race. This makes it, along with Barcelona and Seville, one of the best marathons in Spain.
Where to watch the Valencia Marathon 2025? LiveStream and Schedules
Here is some key information about its strategy and main features:
Route Characteristics
Fast and flat course:
The route is famous for its flat profile, allowing runners to maintain a steady pace and aim for personal bests.
Minimum altitude of 4 meters above sea level.
Ideal Climate:
Average temperatures between 10-15°C, perfect for long-distance performance.
Start and Finish:
The start is at 8:15 a.m. for elite runners. Each runner must enter the box assigned to him/her according to the accredited mark. The boxes are identified by colors and numbers that correspond to those of the race bib. It is important to identify beforehand which is your box and its location. The boxes will be opened at 7:15 am. In order to access the starting box, the runner will be asked to show the race bib and the official bracelet of the race that is delivered with the bib.
The start is through the Monteolivete Bridge next to the City of Arts and Sciences. We recommend in these crowded exits to avoid crowds, avoid zigzagging to avoid falls. Also, have a controlled start and avoid going faster than your goals; this is a very common mistake in beginner runners.
The race passes through emblematic places such as the Paseo de la Alameda, the City of Arts and Sciences, and the historic center of Valencia.
The finish is not at the same point as the start, but it is quite close, which facilitates logistics for runners and spectators. It is on a spectacular floating walkway in the water, located in front of the Príncipe Felipe Science Museum, within the same complex. It is one of the most iconic finishes in the running world, ideal for memorable photos and videos. Enjoy it!
Refreshment stations:
Well-distributed stations (every 5 km) offering water, isotonic, and solid food in more advanced sections.
WATER: There will be liquid refreshment stations at kilometers 5.5, 10, 14.5, 18.7, 23, 28.3, 33.1, 37.1, and 40.4, where there will be Aquabona water in 33cl bottles and Aquarius (in glass). At the finish lin,e there will also be Aquabona water in a 50cl bottle and Aquarius (in a bottle). In post-finish, there will also be solid refreshments.
GELS: Enervit will have Red Points to distribute energy gels with and without caffeine at kilometers 16.2 and 25.8, approximately. There will be signage to mark the type of gel that is being delivered, and, in addition, volunteers will be differentiated to more easily identify the gel they are delivering.
Medical services:
All refreshment points, in addition to the start and finish areas, will have the assistance of medical and sanitary services of the race.
31 ambulances (of which 11 are mobile ICU)
2 field hospitals
6 pools for heat stroke treatment
54 defibrillators
54 doctors
46 doctors on the run
55 nurses specialized in intensive care and resuscitation
20 resuscitation skaters
250 medical volunteers
6 physiotherapists
2 podiatrists
Altimetry or elevation of the Valencia Marathon:
Take advantage of the flat profile to maintain a steady pace from the start, but be careful with the areas most exposed to wind. If you are not used to running on flat terrain, include specific training to adapt your body to a uniform and prolonged effort.
You can download the .gpx file at the following link
Strategy for Running the Valencia Marathon
1.- Manage your pace:
- The flat profile may invite you to go out fast, but it is key to maintain a controlled pace, especially in the first 10 km.
- Divide the race into three phases: the first 21 km to set the pace, 21-35 km to maintain your strategy, and the last 7 km for the final push.
- We invite you to prepare your strategy with our pace calculator for this race.
2.- Nutrition and Provisions:
- Practice with the products/brands they will offer at the race to avoid digestive problems.
- Maintain a regular intake of carbohydrates and fluids during the race.
- Plan your hydration by knowing the exact refreshment points.
3.- Analyze the Wind:
- Although Valencia usually has optimal conditions, occasionally, wind can be a factor. Identify potentially windy sections and adjust your group strategy if necessary.
4.- Mental Training:
- Familiarize yourself with the route to visualize key points.
- Be prepared for the final stretch (kilometers 35-42), where physical and mental fatigue can play a role. Some users comment that from kilometer 36 to 38 is a less attractive route with little animation, which makes it more difficult.
5.- Visualize the route:
- It is important to visualize in our mind the streets, routes. If you can’t do it by yourself, especially if you are not from the city, we recommend this video.
Follow the news on the official social networks:
- Instagram: https://www.instagram.com/maratonvalencia/
- Tiktok: https://www.tiktok.com/@maratonvalencia
- Facebook: https://www.facebook.com/maratonvalencia
- Twitter: https://twitter.com/maratonvalencia
- YouTube: https://www.youtube.com/user/MaratonValencia
- Strava: https://www.strava.com/clubs/valencia-ciudad-del-running-454143
Download the route in .GPX format, forecast, and time calculator of the Valencia Marathon
If you want to download the route of the Valencia Marathon in .GPX format, you can visit here: Calendar running.COACH
Create a personalized and dynamic training plan with running.COACH that optimally prepares you for your running goals based on your current fitness level, including regeneration runs. Try running.COACH free for fifteen days after the first session start.
Looking for a plan that trains with you, not against you?
At running.COACH, we don’t just build a schedule. We create a smart, living plan that evolves with you. It understands your level, your race goals and your real life. Whether you sync your GPS watch or train straight from our iOS or Android app, your plan adjusts automatically as you improve.
From day one, you’ll feel the difference:
- A fully personalized, dynamic plan designed for you.
- Automatic sync and effortless workout tracking.
- Real-time updates when life happens, including missed sessions, new races or schedule changes.
- Simple, science-backed guidance to train smarter and recover faster.
🎁 Start today and enjoy your first 30 days free.
Because the best training plan isn’t one you follow. It’s one that follows you.app.
0 Comments