Mexico City offers a wide variety of public spaces for running enthusiasts. From forests and parks to urban routes, there are options for every taste. Here are some of the top places to run:
Bosque de Tlalpan: Located in the south of the city, this is the most famous park for runners. Its multiple routes and trails traverse asphalt, clay, and dirt surfaces, allowing for varied training. Open 365 days a year from 5:00 a.m. to 5:00 p.m., it offers all the necessary amenities for a comfortable and safe experience.
Marco Galindo (@marvan_jr): “Great route with hills to improve endurance.”
Maria Alonso (@moondancermx): “It’s beautiful, you breathe a different air, and there are squirrels. A very special place!”
Viveros de Coyoacán: Part of the El Histórico Coyoacán National Park, this space is ideal for weekday runs. It offers a 2.1-kilometer circuit and is open from 5:30 a.m. to 6:00 p.m. Its tranquil environment and proximity to the southern zone make it a very convenient option.
El Ocotal: This forest in Cuajimalpa, located at kilometer 23 of the Mexico-Toluca free highway, is perfect for those seeking a cool, shaded environment. Its 4-kilometer dirt circuit features flat stretches as well as trails with hills, making it ideal for varying training intensity.
@gordometro: “An elevated, wooded area on the outskirts of the big city.”
Parque Tezozómoc: In the north of the city, this park offers a pleasant environment with an artificial lake and a flat clay track over 2 kilometers long. It also has another asphalt track with slight slopes. Open Tuesday through Sunday, from 6:00 a.m. to 6:00 p.m., it is accessible via the El Rosario metro station.
Bosque de Aragón: Located near Benito Juárez International Airport and accessible from the Bosque de Aragón metro station, this space is ideal for runners looking for a flat, 2.5-kilometer asphalt route surrounding a lake. It is open from 6:00 a.m. to 6:00 p.m., making it a convenient option for residents of the northeastern area.
Parque de los Venados: In the Benito Juárez borough, this park is perfect for those looking for a shorter, 1.14-kilometer flat and paved circuit. Additionally, it has areas for other sports such as soccer and basketball. It is open from 8:00 a.m. to 7:00 p.m.
Parque Los Pilares: This park, with a 700-meter clay track, is popular among those who prefer night running, as it is well-lit and has 24-hour security. It also has sports facilities and recreational areas. Open 24 hours a day, it’s an excellent option for training anytime.
Parque de los Coyotes: Located in the south of the city, this park is ideal for enjoying nature and its small zoo. Its 1.7-kilometer track combines paved and clay surfaces, making it appealing to runners of all levels. It is open from 6:00 a.m. to 5:30 p.m. and has exercise areas and playgrounds.
Parque La Mexicana: Located in Santa Fe, this modern park is ideal for those looking to run in a safe and well-maintained environment. It offers a 4-kilometer circuit surrounded by green areas with views of the zone’s skyscrapers. It is very popular among both runners and cyclists and is open from 5:00 a.m. to 10:00 p.m.
Ciudad Universitaria (CU): In the south of the city, the circuits of the National Autonomous University of Mexico (UNAM) are perfect for those seeking to train in a tranquil setting steeped in history. The campus offers diverse routes with views of gardens, historic buildings, and open spaces. It is accessible from Monday to Sunday, at any time of day.
Whether in a park, forest, or bike path, you’ll always find the perfect place to run in Mexico City. Discover these spaces while exercising and enjoying the city!
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