Japan has proven to be one of the most consistent nations in marathon running, but there are reasons why its runners don't win major international events at the same level as Kenya and Ethiopia. We will explore some reasons behind this phenomenon. Comparison of...
Yomif Kejelcha, second-fastest men’s 10k time in the world at the 10k FACSA Castelló 2025
The Ethiopian athlete breaks the 10k FACSA Castelló race record, surpassing the 2024 mark. Additionally, the 10k has set a new national record for Venezuela, achieved by Edymar Brea Abreu. CASTELLÓ, February 16 – The twelfth edition of the 10k FACSA Castelló 2025 took...
Jacob Kiplimo world record in the half marathon at the Mitja Marató Barcelona 2025
BARCELONA, February 16 –Ugandan athlete Jacob Kiplimo left an indelible mark on the history of athletics by setting a new world record in the half marathon with an impressive time of 56:41 at the eDreams Mitja Marató Barcelona by Brooks. This World Athletics Gold...
Where to run in Mexico City?
Mexico City offers a wide variety of public spaces for running enthusiasts. From forests and parks to urban routes, there are options for every taste. Here are some of the top places to run: Bosque de Tlalpan: Located in the south of the city, this is the most famous...
London Marathon Events becomes consultant to EDP Lisbon Marathon
Lisbon Marathon London Marathon Events (LME), the world-leading mass participation events organizer, is to become a consultant to the organizers of the EDP Lisbon Marathon. The 2025 EDP Lisbon Marathon takes place on Sunday, 25 October. LME will support the Maratona...
Miami Marathon and half marathon route
The Miami Marathon and Half Marathon offer scenic and primarily flat courses, ideal for both seasoned runners and beginners. It is considered one of the best events for Latinos in the United States, attracting many foreign runners, especially from Latin America. Miami...
Houston Marathon route or course
Houston Marathon: A Fast and Flat Course for Personal Bests The Houston Marathon is renowned for its fast, flat course, making it an ideal choice for runners aiming to improve their times or qualify for other major events. The route begins in downtown Houston, near...
How many marathons can you run in a year?
The number of marathons you can run in a year depends on your experience, physical condition, and how you plan your training and recovery. Are you ready to run a marathon? Before asking yourself how many marathons you can run, determine if you're ready for the...
Sydney Marathon confirmed as seventh Marathon Major
Australia's annual city race officially joins the ranks of the world's largest and most recognized marathons. ABBOTT WORLD MARATHON MAJORS confirmed this November 4, 2024, that the TCS Sydney Marathon, presented by ASICS, will join the series in 2025, becoming the...
New women’s road record at the 2024 Frankfurt Marathon
The Frankfurt Marathon 2024 took place on Sunday, October 27. Germany's oldest city marathon had around 14,000 participants this year. When considering the complementary events, more than 25,000 people were in action. The Mainova Frankfurt Marathon is a member of...
What will be the route for the 2025 Tokyo Marathon?
The Tokyo Marathon, which this year takes place on Sunday, March 2, 2025 (Japan), debuted a new route in 2017. Since then, it has represented a journey that symbolizes the city's past, present, and future. Map of the Tokyo Marathon route Although not completely flat,...
Close finish for Berlin Marathon 2024 and a Tigst Ketema without competition
A new edition of the Berlin Marathon 2024 took place this Sunday, September 29, under the motto Journey of Joy. However, this year, for the first time since 2014, the men's race did not feature Eliud Kipchoge or Kenenisa Bekele, who has won seven times, with...
Plan to improve times in 5 kilometers (12 weeks)
Training Plan to finish 21K (12 weeks)
8-Week 10K Running Plan for Beginners
5K Running Plan for Beginners (8 Weeks)
Training for the first 42 km marathon (20 weeks)
Speed routines to run 10K in less than 60 minutes












