The Trinidad Alfonso Zurich Valencia Marathon will be held on December 7, 2025, and is known to be one of the fastest in the world. Moreover, it has already sold out several months in advance, which shows the popularity of the event. The race takes place on a flat and...
How to register for the 2026 Chicago Marathon?
The Bank of America Chicago Marathon, part of the Abbott World Marathon Majors circuit, will celebrate its 48th edition on Sunday, October 12, 2026. The application to participate will open on Tuesday, October 21, 2025, at 10:00 a.m. (Central Time) and will...
Ruth Chepngetich provisionally suspended after testing positive for banned substance
July 17, 2025 — The Athletics Integrity Unit (AIU) has provisionally suspended marathon world record holder Ruth Chepngetich following an adverse analytical finding from a doping test conducted on March 14, 2025. According to the official statement released today by...
Registration is open for the Miami 2026 Marathon and Half Marathon
Life Time Miami Marathon & Half 2026 One of the most anticipated events on the international running calendar will take place on Sunday, January 25th. Starting in the heart of Miami and fiOne of the most anticipated events on the international running calendar...
The 2026 Lisbon Half Marathon introduces a registration lottery due to high demand
The EDP Lisbon Half Marathon organization has announced a major change to its registration process for the 2026 edition: the implementation of a lottery (ballot) system, aimed at ensuring fairer and more equitable access for all interested runners. This change comes...
The Mitja Marató Barcelona by Brooks and the Zurich Marató Barcelona already have their dates set for 2026 after a record-breaking 2025
Barcelona, June 5, 2025 – The Mitja Marató Barcelona by Brooks and the Zurich Marató Barcelona already have their dates confirmed for their next editions and will open registration next week. The Mitja will take place on Sunday, February 15, 2026, while the Marató...
Prague Marathon 2025: Where to watch the live stream
The 2025 Prague Marathon, officially known as the ORLEN Prague Marathon, will take place on Sunday, May 4, 2025, at 9:00 a.m. local Prague time. This prestigious race is part of the World Athletics Elite Label Road Races circuit and will be broadcast live in several...
Rotterdam Marathon 2025: Route, schedule, and where to watch
This Sunday, April 13, 2025, the 44th edition of the NN Marathon Rotterdam will take place. Approximately 17,000 runners from both Spain and abroad experience what it's like to reach the finish line on the famous Coolsingel. The weekend is a blend of sport and...
How to register for the 2026 Berlin Half Marathon
The 2026 Berlin Half Marathon will take place on March 29, 2026 As is now common in some SuperHalfs series events, registration for the GENERALI BERLIN HALF MARATHON will be allocated via a lottery system due to the significant increase in interest. This race is often...
2025 Berlin Half Marathon: Ethiopia dominates
Berlin, April 6, 2025 — With over 30,000 runners at the starting line, the 2025 Generali Berlin Half Marathon once again turned the streets of the German capital into a true celebration of running. Under clear skies and cool temperatures, participants raced through...
2025 United Airlines NYC Half: International Elite Athletes Announced
February 18, 2025 - The New York Road Runners (NYRR) has announced an impressive international lineup for the 2025 United Airlines NYC Half on Sunday, March 16, featuring defending champions, Olympians, Paralympians, and national record holders from 14 countries. The...
Eliud Kipchoge will run the 2025 Sydney Marathon
We are excited to share one of the most important announcements in the history of the Sydney Marathon: Eliud Kipchoge has confirmed his participation in the TCS Sydney Marathon 2025, presented by ASICS. Eliud Kipchoge is widely regarded as the greatest marathon runner...
Plan to improve times in 5 kilometers (12 weeks)
Training Plan to finish 21K (12 weeks)
8-Week 10K Running Plan for Beginners
5K Running Plan for Beginners (8 Weeks)
Training for the first 42 km marathon (20 weeks)
Speed routines to run 10K in less than 60 minutes












