Sifan Hassan of the Netherlands, in a surprising final duel with Tigst Assefa, won the gold medal in the women's Olympic Marathon today with a final time of 2:22:55, setting a new Olympic record. Tigst Assefa of Ethiopia won the silver medal at 2:22:58, and Helen...
Tamirat Tola sets new Olympic record in Paris 2024 marathon
by Karla Heredia | Olympic marathon, Results, Running news, Updates | 0 Comments
Check out the results of the men's Olympic marathon held this Saturday, August 10. The streets of Paris were filled with fans who could see the best men's athletics in the Olympic marathon up close. France gave a new Olympic champion: Ethiopia took the Olympic gold...
Where to watch the Paris 2024 Olympic Games marathon?
by SoyMaratonista | Olympic marathon, Running news, Updates | 0 Comments
The Paris 2024 Olympic Games have certainly been spectacular. From July 26 until August 11, the French capital is the epicenter of the action. However, exciting competitions have been held in places like Bordeaux, Nice, Lyon, Nantes, Saint Ettienne, Marseille, Lille,...
Registration is open for the Miami 2025 Marathon and Half Marathon
by Karla Heredia | Running news, Updates | 0 Comments
The Life Time Miami Marathon and Half Marathon have announced the registration process opening for the 2025 edition of this famous race to be held on Sunday, February 2. "Life Time Marathon and a Half is an exciting celebration of athleticism, endurance, and the...
Running plans
Planes para correr

How to create a running plan with running.COACH app?

Plan to improve times in 5 kilometers (12 weeks)

Training Plan to finish 21K (12 weeks)

8-Week 10K Running Plan for Beginners

5K Running Plan for Beginners (8 Weeks)

Training for the first 42 km marathon (20 weeks)

Speed routines to run 10K in less than 60 minutes

10-Week Training Plan for New Runners

How to create a running plan with running.COACH app?

Plan to improve times in 5 kilometers (12 weeks)

Training Plan to finish 21K (12 weeks)

8-Week 10K Running Plan for Beginners

5K Running Plan for Beginners (8 Weeks)

Training for the first 42 km marathon (20 weeks)

Speed routines to run 10K in less than 60 minutes
