Margaret Okayo is a legendary figure in the marathon world, a runner whose victories and records have left a lasting mark on long-distance athletics. Born on May 30, 1976 in Kenya, Okayo is known for her endurance, strategic ability and ability to overcome physical...
On the first Sunday in November, New York City is at its best when fans from all five boroughs and around the world cheer on the TCS New York City Marathon runners. This year's New York City Marathon will occur on Sunday, November 3, 2024. This race closes this year's...
The Frankfurt Marathon 2024 took place on Sunday, October 27. Germany's oldest city marathon had around 14,000 participants this year. When considering the complementary events, more than 25,000 people were in action. The Mainova Frankfurt Marathon is a member of...
Yomif Kejelcha stops the clock at 57:30, one second faster than the previous WR. Agnes Ngetich has achieved the second-fastest time in history in the women's race. The Valencia Trinidad Alfonso Zurich Half Marathon once again holds the two best historical records for...
Regarding the route for participants in this year’s Boston Marathon, it will cover 26.2 miles or 42.195 kilometers, with a total of 30,000 runners. Route and Elevation of the Boston Marathon The Boston Marathon route will start in downtown Hopkinton, a town on the...
If you don't know what kind of intervals to do, many apps and platforms can help you by suggesting workouts based on your fitness level and goals. Here are some of the apps that offer personalized interval recommendations. What is a running interval? A running...
RESULTS: New Men’s World Record at the 2024 Valencia Half Marathon The 2024 Valencia Trinidad Alfonso Zurich Half Marathon will take place on October 27, 2024, and is known for being one of the fastest in the world. This event has set impressive world records, such as...
Below, we show you the main features of our running.COACH app. You will learn to create your plan from scratch, connect with your gadgets (apps or heart rate monitors), prepare a recovery plan, or enter your target races or events. Instructions and explanation of the...
With so many running apps available, from the simplest to the most sophisticated, choosing the right one can be overwhelming. The best running app will depend on your goals, experience level, and personal preferences. The following link gives you an overview of the...
Once upon a time there was an athlete who didn't know what it is to cover a half marathon in over an hour, simply his legs are faster than that; he has tried five times, but his most mediocre time, if that's what you can call it, is 59:25. Three of those occasions...
The Tokyo Marathon, which this year takes place on Sunday, March 2, 2025 (Japan), debuted a new route in 2017. Since then, it has represented a journey that symbolizes the city's past, present, and future. Map of the Tokyo Marathon route Although not completely flat,...
With an impressive time of 2:16:52, Yalemzerf Yehualaw won the TCS Amsterdam Marathon. The 25-year-old Ethiopian improved the course record from 2022 by almost half a minute. In the men’s race, after an exciting battle, the victory also went to Ethiopia. Tsegaye...
