If you don't know what kind of intervals to do, many apps and platforms can help you by suggesting workouts based on your fitness level and goals. Here are some of the apps that offer personalized interval recommendations. What is a running interval? A running...
With so many running apps available, from the simplest to the most sophisticated, choosing the right one can be overwhelming. The best running app will depend on your goals, experience level, and personal preferences. The following link gives you an overview of the...
Many races and marathons have been canceled or postponed. The Swiss company Quevita created a solution for runners and race organizers. The mobile application viRACE allows you to run races virtually. On the one hand, the developers want to use the viRACE app to...
In the digital age, technology has transformed how we approach our daily activities, and running is no exception. With the rise of mobile apps, runners of all levels can now access a wide range of tools designed to enhance their experience and performance in every...
It is no secret that great athletes keep meticulous records of each training session. Although in the beginning these records were done manually (training diaries, Excel sheets, etc.), nowadays, both sports brands and technology companies have developed Apps or...
